港台综艺
更新至第09集
健康滋味姊妹花粤语
剧情简介
Healthy home cooks Jasmine and Melissa Hemsley showcase ingenious and highly nutritious recipes that will put a spring in your step when you need to power through the day.
This lifestyle cooking series will take viewers into the aspirational world of Jasmine and Melissa Hemsley, the passionate foodie sisters who are taking healthy eating to innovative new levels with fun and delicious recipes that are free from grains, gluten and refined sugar.
Every episode we will see our presenters at home in London, preparing 3-4 meals from their extensive repertoire. The show is crammed with tips and tricks to show viewers how to make fresh, nutrient rich foods into irresistible dishes. Between the recipes the sisters will take us out into the world to show us where to source the best ingredients and how to both live and eat mindfully beyond the kitchen walls.
Jasmine & Melissa are the authors of best-selling cookbook The Art Of Eating Well, which has seen them become two of the hottest health food gurus on the scene. They also run a successful blog, popular YouTube channel and bespoke food delivery service, and write regularly for Vogue.
最近评论
食谱,理念什么的都很棒,不过不知道为啥姐妹两看着有点冷冰冰的。
还可以吧。不过我对不含麸质的糕点真是很疑惑的啊,你椰子粉当做面粉实际做出来的饼子真的很容易掉渣、难以成形。 花椰菜饭很有创意!
看了五集了,菜品不太合胃口。每天吃饭看一点,从EP6开始才有点食欲……基本就是杂烩和乱炖,用的最多的就是花椰菜(当主食)、杏仁粉、椰子油、牛油果,然后就是以它们为底的各种变形。巧克力也是自制,用黑巧+可可粉重新融合。饮料就混合蔬果打成汁。姐妹俩看着有点生份,是菲律宾混血,混得倒不错尤其姐姐。只是拍摄场地餐桌太小了,聚餐和派对都怪怪的~使用烤箱居然也没有隔热手套而是用毛巾,制作差点意思。优点就是灰常...
喜欢这种记录健康的纪录片
非常不错,轻松。
每回看这种做菜的片子都想买食物处理机、面条机、搅拌机……
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